Get a personalized workout video from Jaime Brenkus, the 8 Minute Abs guy and now FIT n DELICIOUS.  Be inspired with your very own workout.  Jaime speaks only to you or a loved one and makes this a very personal experience.

Workout your abs, arms, legs, or a combination of exercises made just for you.  Jaime’s workouts can be easy or energetic so you decide what works for you.  Jaime has an innovative method called Jaime 30:16:8, which translates to:

• 30 seconds of each exercise any the intensity you choose

• 16 exercises

• 8 minutes

8 minutes is all you need and studies show that short bouts of exercise are just as good and many times better than long exercise sessions.  Don’t waste time between exercises….  Get Jaime’s fitness fusion personalized just for you!

STEP 1:  Purchase Personalized Workout w/Jaime.

STEP 2:  Jaime will reach out to you to get information relative to creating a personal workout for a specific person.

STEP 3:  Upon completion of workout video, you will receive a link to download your video.

NOTE:  It will take 2-3 days from the time of purchase to delivery of video to you.