Programs
Get started with the 8-Day Challenge!
Embark on a transformative 8-Day fitness journey with Jaime Brenkus, renowned fitness expert and coach, from the comfort of your own home!
Our introductory challenge offers an affordable and immersive experience designed to jumpstart your path to a healthier, fitter you. Start building good workout habits in just 8 Days!
1-on-1 Sessions
Experience the ultimate in personalized fitness coaching with Jaime Brenkus' One-on-One Sessions.
Tailored specifically to your individual goals, preferences, and fitness level, this program offers unparalleled attention and support to help you achieve your health and fitness objectives.
30-Day Shape Up
Embark on a transformative journey that guides you through every aspect of enhancing your well-being in just minutes a day over the span of 30 days.
Whether you're a beginner or a fitness enthusiast, this program is tailored to suit everyone's needs. Don't miss the chance to join forces with hundreds of others committed to embracing a healthier lifestyle.
8-Minute Body